I focus on reducing body weight, increasing strength and performance. I use a combination of exercises with my own body, instruments and power machines. My main goal is very simple – positive results, health and good looking appearance of my clients.
- Nutrition for Performance and Health – Academia Sportiva
- Bosu Core – Academy Face Czech
- TRX Suspension Training
- DRAPU SCHOOL – Academia Sportiva
- Functional training, testing of the cervical spine and upper limb
- Trainer I and II. qualification level
- Trigger Points