Filip Filkorn

ABOUT ME:

Physical activity is overlaping my whole life so far.
The ice – hockey career lasted for 5 years and I traded ice for a fitness stage. I competed in the Men’s Physique category and I still do competitive fitness. I am constantly educating myself in coaching and sports field so I can bring the latest knowledge and techniques to my clients in this constantly evolving field.

WHAT DO I FOCUS ON:

I focus on the development of the health, functional and aesthetic physical aspects of the individual of each age category, which includes:
toning and firming
gaining and improving muscle mass
body fat reduction
development of strength, flexibility and fitness

BASIC NUTRITIONAL COUNSELING:

my goal is to teach client to eat properly and explain the principles of flexible eating so that he/she will be able to distinguish what is good to eat based on his/her personal goals and their long-term sustainability

EDUCATION A COURSES/ TRAINING:

  • I. degree trainer in body-building, fitness and powerlifting – SAKFST SR
  • Modern nutrition and activity – Fitness Institut CZ
  • Menstruation as a prerequisite for health

EXPERIENCES:

more than 30 satisfied clients after long-term cooperation in the last 2 years
10+ online coaching clients

LANGUAGE:

  • slovak
  • english
  • spanish
  • student of managment on Comenius University, in the past also on Faculty of Physical Education and Sport