LatinoFIT is a combination of dance and exercise. It is a dynamic hour full of energy, great music and good mood. Fast rhythms alternate with slow rhythms. Step variations come from reggaeton, salsa, samba, merengue, cha-cha, bachata, calypso, flamenco, cumbia and many others.
You will end the lesson with a smile on your face, in addition you will burn unnecessary calories and build muscle. Which specifically? Legs, buttocks, back, abdomen, and as a bonus the most important muscle – the heart.